Golf Weather Report
For LaFollette, TN 37766

Five Day Forecast

Hot Weather Golf Tip

Eat Something Good

Your body needs energy both to concentrate and to properly make shots. Yet many young and older golfers let their tanks go empty or eat foods that hurt them down the stretch.

Forget the hot dog at the turn. You want foods that the body digests slowly, such as fruit and granola bars. Eat a small snack every few holes, especially toward the middle and end of the round. It's also very important that you drink plenty of water (I said, yes, WATER) to stay hydrated; Tour pros drink a small cup of water at Every tee on a hot day.  Are you in better shape than a tour pro?  Think about it!